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Health & Fitness Shared by Jake Realized at 29

A Health Scare at 27 That Turned Out Fine Changed Everything About How I Lived

The tests came back clear. The three weeks of waiting had already changed me.

Story

What actually happened

I found the lump on a Tuesday morning in November. I was 27 and living in Boston and alone in my apartment and the specific stillness that followed the discovery lasted about twenty seconds before the cognitive machinery kicked in with a stream of competing explanations, most of them reassuring and none of them convincing.

I saw my doctor the next day. She did not dismiss it. She ordered imaging and referred me to a specialist and told me to expect results within two to three weeks, which is a period of time I had previously considered short and now understood to be an enormous amount of calendar.

The three weeks that followed were not the worst of my life - they were experienced partially behind a glass of managed normalcy through which ordinary things continued to happen. I went to work. I made dinner.

I called my parents on Sunday without telling them what I was waiting on because the telling would have made it more real and I was not sure I was ready for that.

What happened in the gaps between the managed normalcy was a quality of attention to my life that I had not previously experienced and that I have tried very hard to retain. The Tuesday mornings I spent in the coffee shop before work. The specific light in my apartment at seven pm.

The friendships I had been taking for granted in the way of someone who assumes they will always be there. My body, which I had been treating as infrastructure to be maintained, was suddenly a thing I was grateful for in a way that made the previous relationship with it feel like a misunderstanding.

The results came back clear. The relief was physical - a wave of it that surprised me with its force. I told my parents that evening and cried during the call in a way that alarmed my mother before I had finished explaining that everything was fine.

What I was crying about, I understood afterward, was not the fear that had just been lifted but the awareness of what I had nearly missed - the ordinary Tuesday mornings and the apartment light and the friendships - while waiting to find out whether I would have them.

The gratitude that arrived with the clear results has not fully faded in two years. I do different things with my time now. I call people when I think about them. I take the trip rather than planning the trip.

The scare gave me something a great many people find only much later or not at all.

The lesson

The ordinary things you are in the middle of right now are the things. Not what comes after them. Give them the quality of attention they deserve while you have them.

Actionable takeaway

What to do with this now

You do not need a health scare to start living like your time matters. But if one arrives, let it change you rather than returning to exactly who you were before.
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