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Personal Growth Shared by Connor Realized at 33

The Career That Ate My Personality

For four years my job was not just what I did. It was who I was. Losing it briefly showed me how little was left underneath.

Story

What actually happened

In Dublin, where I grew up, there is a question that people ask within the first five minutes of meeting someone at a party and that I had always found slightly reductive: what do you do? I had always internally objected to the implied equivalence between profession and identity.

Then I spent four years making exactly that equivalence in my own life without noticing. I joined a fast-growing fintech startup at 25 as one of the early employees, and in the way of fast-growing startups it consumed everything - time, attention, identity, social life.

The company was the context for most of my relationships, most of my interests, most of my sense of what mattered and how I was doing. I defined myself by the company's trajectory. Its successes felt like my successes in a way that went well beyond normal professional pride.

Its setbacks landed personally in a way that, in retrospect, should have told me something about the degree to which I had located my self-concept inside something external.

When I was made redundant at 29 - a restructure, genuinely nothing personal - the period that followed was more destabilising than the financial difficulty, which was manageable. The destabilising thing was the absence of an answer to that party question. Without the startup, I did not quite know what I was.

Not in a temporary, transitional sense but in a deeper sense: I had been so thoroughly occupied by the role for four years that the things that had previously constituted my personality outside of work had atrophied from disuse. I had not read seriously in two years.

I had let friendships outside the company thin to near-nothing. I had not pursued any interest that was not somehow also a professional development. The redundancy forced a reckoning that in another version of events might have taken much longer.

Over the following year, unemployed for longer than I expected, I rebuilt deliberately - reconnecting with interests I had abandoned, investing in friendships outside the sector, developing opinions about things that had nothing to do with financial technology.

When I re-entered the workforce I did so as a person who had a job rather than a person who was a job. The distinction is significant and I intend to maintain it.

The lesson

Invest regularly in the parts of yourself that have nothing to do with work. They are the foundation. The career is built on top of them, not the other way around.

Actionable takeaway

What to do with this now

A career is something you have. When it becomes something you are, you have no stable ground left when it changes - and it will change.
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