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Relationships Shared by Aishwarya Realized at 30

The Year I Stopped Performing Happiness on Social Media

I had been curating a life online that was a carefully selected version of the one I was actually living. The gap was exhausting me and I had not known it was the gap doing the exhausting.

Story

What actually happened

I had a social media presence that I had been building since I was 22 and that by 27, working in Chennai, had accumulated a few thousand followers who knew me through the specific version of my life that I had been choosing to share.

The version was not fabricated - everything in it had happened. It was the selection that made it misleading: the photographs that had required twelve attempts to produce the one that was posted, the captions that described experiences I had not quite had in the way the captions described them, the consistent presentation of a life that was engaged and purposeful and visually coherent in ways my actual life was not, for extended periods, any of those things.

I had not started the curation deliberately. It had accumulated through the same mechanism that most social media curation does - the feedback loop of engagement made the polished version more rewarding to post than the honest one.

By 27 I was spending significant time and cognitive energy on the production of a version of my life that was exhausting to maintain and that was producing, in exchange for its maintenance, a set of relationships I could not be honest within because the relationship was built on the curated version.

I stopped not with any grand intention but because a difficult period made the gap between the presented version and the real one too wide to sustain without feeling dishonest in a way I could not continue.

I posted something that was real and unpolished and received responses that were qualitatively different from anything the curated version had produced - more personal, more honest, from people who seemed to be reaching toward something rather than admiring something. The performance had been preventing the connection it was supposed to create.

I have posted differently since then. The following is smaller. What I have with the people who are in it is more real.

The lesson

Post something true and imperfect and notice what comes back. The response to the real version is qualitatively different from the response to the curated one and considerably more worth having.

Actionable takeaway

What to do with this now

The curated version of your life online prevents the genuine connection that the real version would create. The performance is protecting you from the exposure that authentic contact requires.
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